Too Busy for a Lunch Break?

Too Busy for a Lunch Break?

If you are like me, you never feel completely caught up at work. There is always an email to respond to, a call to make, a client to meet, and in my case, a grant to write. Stepping away from my desk for a whole hour for lunch, rarely happens. While it may appear that eating at your desk is a sign of dedication to your job, research shows you can actually be more productive if you step away.